Cheesy Artichoke & Kale Crock Pot Crock Pot Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 small onion1 jar Trader Joes Marinated Artichoke Hearts, with juice. 2 cans Trader Joes Artichoke Hearts, drained and chopped1/2 cup Trader Joes Fire Roasted Peppers, chopped1/2 cup Duke's Mayo1 cup Trader Joe Light Shredded Mozzarella Cheese1 cup grated Romano Pecorino1 cup frozen kale - warm with water, chop then drain very well.
Cook on High for atleast 1 hour, then leave on warm.
Serving Size: Fills about half of a 4 quart crock pot.
Number of Servings: 12
Recipe submitted by SparkPeople user MISSJETSTAR.
Serving Size: Fills about half of a 4 quart crock pot.
Number of Servings: 12
Recipe submitted by SparkPeople user MISSJETSTAR.
Nutritional Info Amount Per Serving
- Calories: 175.6
- Total Fat: 13.0 g
- Cholesterol: 6.7 mg
- Sodium: 460.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.4 g
- Protein: 7.3 g
Member Reviews