Classic Tomato Sauce and Meatballs (1/4 of recipe)

Name: Classic Tomato Sauce and Meatballs (1/4 of recipe) Recipe
Yield: 4
Ingredients: 1 lb of chuck steak ground; 2 slices white bread torn into small pieces; 1/2 c. low-fat buttermilk; 1/4 c. grated Parmesan cheese; 1 large egg yolk; Add buttermilk and bread together in medium mixing bowl and mash together with fork until well combined. Add remaining ingredients and S&P to taste. Mix well then form into meatballs (about 3 TB each yielding ~14 meatballs).; Brown meatballs in 2 TB olive oil turning to cook evenly. Remove from pan and set aside.; Add the following to the pan:; 1 28-oz can crushed tomatoes; 1 tsp minced garlic; 2 TB olive oil; 1 TB fresh minced basil; Salt and pepper to taste; Bring to a boil then lower heat and simmer gently for 10 minutes. Add meatballs to sauce and continue simmering for another 5 minutes until meatballs are warmed through.; Makes 4 servings. Serve over pasta.

Number of Servings: 4

Ingredients

1 lb of chuck steak, ground2 slices white bread, torn into small pieces1/2 c. low-fat buttermilk1/4 c. grated Parmesan cheese1 large egg yolkAdd buttermilk and bread together in medium mixing bowl and mash together with fork until well combined. Add remaining ingredients and S&P to taste. Mix well then form into meatballs (about 3 TB each, yielding ~14 meatballs).Brown meatballs in 2 TB olive oil, turning to cook evenly. Remove from pan and set aside.Add the following to the pan:1 28-oz can crushed tomatoes1 tsp minced garlic2 TB olive oil1 TB fresh minced basilSalt and pepper to tasteBring to a boil, then lower heat and simmer gently for 10 minutes. Add meatballs to sauce and continue simmering for another 5 minutes until meatballs are warmed through.Makes 4 servings. Serve over pasta.

Directions

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BEASLEYBD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 416.5
Total Fat: 23.2 g
Cholesterol: 107.8 mg
Sodium: 599.9 mg
Total Carbs: 24.5 g
Dietary Fiber: 4.3 g
Protein: 31.1 g

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