Vanilla Pumpkin Protein Shake (1 Shake)

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  • Number of Servings: 1
Ingredients
3/4 Cup Silk Unsweetened Almond Milk1 Serving Designer Whey French Vanilla1/4 Cup Canned Pumpkin1 Tablespoon Pumpkin Pie Syrup ***1/2 Teaspoon Pumpkin Pie Spice10 Ice Cubes
Directions


Serving Size: Makes 1 (16 Ounce) Shake

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETMELISSA_86.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 152.9
  • Total Fat: 4.4 g
  • Cholesterol: 55.0 mg
  • Sodium: 177.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.6 g

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