Vanilla Pumpkin Protein Shake (1 Shake)
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes 1 (16 Ounce) Shake
Number of Servings: 1
Recipe submitted by SparkPeople user SWEETMELISSA_86.
3/4 Cup Silk Unsweetened Almond Milk1 Serving Designer Whey French Vanilla1/4 Cup Canned Pumpkin1 Tablespoon Pumpkin Pie Syrup ***1/2 Teaspoon Pumpkin Pie Spice10 Ice Cubes
Serving Size: Makes 1 (16 Ounce) Shake
Number of Servings: 1
Recipe submitted by SparkPeople user SWEETMELISSA_86.
Nutritional Info Amount Per Serving
- Calories: 152.9
- Total Fat: 4.4 g
- Cholesterol: 55.0 mg
- Sodium: 177.0 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.9 g
- Protein: 19.6 g
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