Goat and barley soup

Name: Goat and barley soup Recipe
Cook time: 60 min
Total time: 60 min
Yield: 12
Ingredients: 8 cups water; 3 cups dry barley; 1.5 medium onions; 2 stalks celery; .25 cup carrots; 3 oz roasted goat meat

Minutes to Cook: 60

Number of Servings: 12

Ingredients

8 cups water3 cups dry barley1.5 medium onions2 stalks celery.25 cup carrots3 oz roasted goat meat

Directions

Lightly brown onion, celery and carrot in stockpot. Add water and bring to a boil. Add barley and meat. Cook for one hour. May need to add more water as the barley absorbs a lot of water as it cooks.

Serving Size: makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LESLIELENORE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 194.2
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 19.2 mg
Total Carbs: 40.7 g
Dietary Fiber: 8.3 g
Protein: 7.1 g

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