Bonnies Black Bean Salse

Name: Bonnies Black Bean Salse Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 - 15oz cn black beans rinsed; 1 - 15oz cn corn rinsed; 1 - 14oz cn rotell diced tomatos; 1/2 chopped red onion; 1/2 c. chopped cilantro; 1 lime squeezed; 1 tbsp cumin

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 - 15oz cn black beans, rinsed1 - 15oz cn corn, rinsed1 - 14oz cn rotell diced tomatos1/2 chopped red onion1/2 c. chopped cilantro1 lime, squeezed1 tbsp cumin

Directions

Rise off beans and corn. Add chopped red onion and diced tomato with juice. Add cilantro and cumin.

Serving Size:�4 1-cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 258.5
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 423.1 mg
Total Carbs: 52.0 g
Dietary Fiber: 13.0 g
Protein: 13.5 g

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