Swamp Juice (Vitamin packed & delicious!)

Name: Swamp Juice (Vitamin packed & delicious!) Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1-Orange: Peeled and sliced into quarters; 1-Bananna: Peeled and sliced; 6-Strawberries: Sliced; 3oz.-Greek yogurt (I prefer honey flavored); 2 cups-Fresh Spinach leaves; 1 cup-Ice

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1-Orange: Peeled and sliced into quarters1-Bananna: Peeled and sliced6-Strawberries: Sliced3oz.-Greek yogurt (I prefer honey flavored)2 cups-Fresh Spinach leaves1 cup-Ice

Directions

Put all ingredients in a blender & blend until all lumps are gone.

Serving Size: Approx: 32oz.

Number of Servings: 1

Recipe submitted by SparkPeople user KIKI_UGABUGA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.9
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 85.6 mg
Total Carbs: 38.9 g
Dietary Fiber: 7.4 g
Protein: 11.9 g

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