Chip Dip
- Number of Servings: 10
Ingredients
Low fat cream cheese, 2 cup Sour Cream, 2 cup Scallions, raw, 6 medium (4-1/8" long) Garlic, 4 clove Seasoned salt, 1 dash
Soften cream cheese. Mix with hand mixer, then combine with sour cream until blended. Chop onions and garlic, then add. Blend well. Shake salt in, then blend.
Serving Size: Makes roughly 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SILLYRICHIE.
Serving Size: Makes roughly 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SILLYRICHIE.
Nutritional Info Amount Per Serving
- Calories: 214.0
- Total Fat: 18.1 g
- Cholesterol: 47.1 mg
- Sodium: 183.6 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.3 g
- Protein: 6.8 g
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