Kale Avocado Salad

Name: Kale Avocado Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 bunch kale; 1 avocado; 2 tsp olive oil; juice from 1 lemon; 1 carton cherry tomatoes; a dash of red onion

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

1 bunch kale1 avocado2 tsp olive oiljuice from 1 lemon1 carton cherry tomatoesa dash of red onion

Directions

mash the avocado, oil, and lemon together in a bowl until well blended. combine kale, tomatoes and some red onion with the avocado mixture. mix well. let sit in fridge ten minutes.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BEEREYNOLDS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 78.4
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 8.2 mg
Total Carbs: 7.9 g
Dietary Fiber: 3.3 g
Protein: 1.8 g

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