4 bean simple salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 can black beans1 can kidney beans, low sodium1 can black eyed peas1 can white beans (great northern or cannellini)1 medium or 1/2 large onion, diced1 green bell pepper, diced6 oz zesty italian salad dressing
drain and rinse beans, mix with diced onion and bell pepper. pour 6oz salad dressing over top, stir well. refridgerate an hour or longer. Stir well again before serving.
Serving Size: makes about 16 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user FOXENSFANCY.
Serving Size: makes about 16 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user FOXENSFANCY.
Nutritional Info Amount Per Serving
- Calories: 2,309.8
- Total Fat: 68.4 g
- Cholesterol: 0.0 mg
- Sodium: 7,218.2 mg
- Total Carbs: 344.4 g
- Dietary Fiber: 91.7 g
- Protein: 102.5 g
Member Reviews