Hawiian King Ham and Swiss
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 pack of fresh, fluffy whole wheat/white buns1 lb of shaved deli ham (add as much as you like)1 slice of swiss cheese for each bun 1 1/2 sticks of butter3 tsp Dijion Mustard (or regualar)1 1/2 tsp Worcestershire sauce3 tsp of poppy seeds1 onion chopped (or as much as you perfer)
Heat oven to 350. Melt butter and mix in mustard, worceshire sauce, onion and poppy see. Simmer for several minutes, letting onion carmalize.
Cut the amount of buns in half, horizontally (keeping all the tops and bottom halves in tact)
In a greased/buttered pan place the bottom of the buns in it. Spread about half of the onion mixture over the bottom of the buns followed by the ham and cheese.
Replace the tops of the rolls and spread the remaining of the onion mixture over top.
Bake for 15-20 minutes and once finished seperate for servings.
Serving Size: Use the size of pan for the amount of buns you want to make
Number of Servings: 1
Recipe submitted by SparkPeople user MILLER1189.
Cut the amount of buns in half, horizontally (keeping all the tops and bottom halves in tact)
In a greased/buttered pan place the bottom of the buns in it. Spread about half of the onion mixture over the bottom of the buns followed by the ham and cheese.
Replace the tops of the rolls and spread the remaining of the onion mixture over top.
Bake for 15-20 minutes and once finished seperate for servings.
Serving Size: Use the size of pan for the amount of buns you want to make
Number of Servings: 1
Recipe submitted by SparkPeople user MILLER1189.
Nutritional Info Amount Per Serving
- Calories: 657.9
- Total Fat: 35.0 g
- Cholesterol: 160.6 mg
- Sodium: 2,434.2 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 3.2 g
- Protein: 44.1 g
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