Teresa's Semi - Homemade Turkey pot pie
  • Number of Servings: 8
Ingredients
Turkey (Or chicken) 1 cup chopped (already cooked)Frozen mixed veggies 5 ounces to 1 cup as desiredFrozen or refrigerated pie crust ready to use (1)1 tablespoon I can't believe it's not butter spreadSkim milk 1/2cupMs. Dash 1 teaspoon to taste
Directions
Melt butter or margerine in pan, add flour to make roux. Add milk and stir constantly until thickened. Add seasonings, then add veggies and meat. Place mixture in a 9 inch round pie dish or 8 inch square dish. Top with thawed pie crust. Make 2 slits in middle to vent. Bake at 325 degrees 30 minutes or until crust is golden. Cut into 8 servings.

Serving Size: Makes 8 servings/slices

Number of Servings: 8

Recipe submitted by SparkPeople user TGLAND.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 145.1
  • Total Fat: 6.5 g
  • Cholesterol: 12.4 mg
  • Sodium: 140.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.5 g

Member Reviews
  • 1CRAZYDOG
     Added onion and garlic powder (1/2 tsp. each), poultry seasoning (1/4 tsp.) and real butter. Yes, adds a bit to the calories. But makes it taste better, too. - 11/28/20



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