Turkey Sage Sausage Patties

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  • Number of Servings: 8
Ingredients
1/4 cup finely chopped onion1/4 cup dry bread crumbs1 teaspoon rubbed sage1/2 teaspoon salt1/2 teaspoon paprika1/4 teaspoon pepper2 Tbls. pure maple syrup1 pound lean ground turkeyCanola Oil for cooking (I used Spray...this isn't in the calculations.)
Directions
In a large bowl, combine the first seven ingredients. Crumble turkey over mixture; mix lightly but thoroughly. Shape into eight patties.

In a large nonstick skillet, heat about 1 tablespoon oil over medium heat. Add patties; cook for 6-7 minutes on each side. If you can not easily fit all eight patties at once; cook four at a time. You do not want to over crowd your pan.

Serving Size: makes 8 patties

Number of Servings: 8

Recipe submitted by SparkPeople user VCLANCY50.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 110.1
  • Total Fat: 4.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 7,182.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 11.6 g

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