Hairy Dieters: Cranberry and Almond Muesli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
50g Flaked Almonds300g Jumbo Porridge Oats75g Unsweetened Puffed Rice100g Mixed Dried Fruit100g Dried Cranberries125mL Semi-Skimmed Milk Assorted Fresh Berries
1. Toasted the almonds in a non-stick frying pan for 3-5 minutes turning occasionally.
2. Mix all ingredients in a large bowl.
3. Store in air tight container.
Serving Size: Makes 12 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user LAURAOCONNE1.
2. Mix all ingredients in a large bowl.
3. Store in air tight container.
Serving Size: Makes 12 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user LAURAOCONNE1.
Nutritional Info Amount Per Serving
- Calories: 1,806.4
- Total Fat: 35.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 342.9 g
- Dietary Fiber: 31.7 g
- Protein: 35.1 g
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