Baked Spaghetti Squash with Italian Deer Sausage

Name: Baked Spaghetti Squash with Italian Deer Sausage Recipe
Yield: 8
Ingredients: 1 Spaghetti Squash; 1 lb ground deer meat; 1.5-2 c mozarella fat-free; 1 jar spaghetti sauce

Number of Servings: 8

Ingredients

1 Spaghetti Squash1 lb ground deer meat1.5-2 c mozarella, fat-free1 jar spaghetti sauce

Directions

Brown deer meat and add spaghetti sauce to simmer. Cut spaghetti squash length-wise. Place in caserole dish with 1/4 cup water, cut side down. Microwave 7-10 minutes, or until you can scrape out squash. Put squash, meat sauce, and cheese in a casserole dish and bake at 375 for 20 minutes.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DRJZP5.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 365.9
Total Fat: 14.9 g
Cholesterol: 74.3 mg
Sodium: 916.6 mg
Total Carbs: 31.5 g
Dietary Fiber: 5.1 g
Protein: 25.4 g

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