Green Smoothie - Clementine

Name: Green Smoothie - Clementine Recipe
Yield: 3
Ingredients: 4 Clementines; 1 full banana; 2 cored apples; 1 cup of grapes; 1.5 cups plain greek yogurt; 3 cups spinach mix

Number of Servings: 3

Ingredients

4 Clementines1 full banana2 cored apples1 cup of grapes1.5 cups plain greek yogurt3 cups spinach mix

Directions

add all to blender and liquefy

Serving Size: approximately 12 oz.

Number of Servings: 3

Recipe submitted by SparkPeople user RIQUI1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 234.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 79.0 mg
Total Carbs: 46.2 g
Dietary Fiber: 5.7 g
Protein: 14.4 g

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