Delicious vegie pizza

Name: Delicious vegie pizza Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 tortilla; 1.5 cups mixed vegies cal carrote broccoli ( you can use any vegies squash mushrooms onions etc.); 1 tbs olive oil; 1 glove garlic chopped or smashed; 1 tsp garlic powder; 1 tsp italian seasoning; 3 ozes monzerella cheese (about aa 1/4 cup); dash of salt

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 tortilla1.5 cups mixed vegies cal carrote broccoli ( you can use any vegies squash , mushrooms onions etc.)1 tbs olive oil 1 glove garlic chopped or smashed1 tsp garlic powder 1 tsp italian seasoning 3 ozes monzerella cheese (about aa 1/4 cup)dash of salt

Directions

put olive oil n micrwaveable bowl, add chopped garlic microwave about 1 min. Place tortila on baking sheet spread with olive oil/garlic, sprinkle on garlic powder and italian seasonings. Cook vegies on stove until lightly cooked pile on shell, add cheese and bake till cheese melts on about 375 app. 3-5 mins

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NEEDHELPLOSING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 444.1
Total Fat: 29.1 g
Cholesterol: 49.3 mg
Sodium: 652.6 mg
Total Carbs: 22.9 g
Dietary Fiber: 10.3 g
Protein: 27.8 g

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