Fruit Power Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Serving Size: 1 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user SABAYLIS.
Strawberries, fresh, .25 cup, sliced (remove)Raspberries, 10 raspberries (remove)Blackberries, fresh, .25 cup (remove)Oranges, 1 cup, sections (remove)Lemons, .5 fruit without seeds (remove)Oikos Organic Greek Yogurt, Plain, 2 oz (remove)Broccoli, fresh, 1 spear (about 5" long) (remove)Spinach, fresh, .25 cup (remove)Honey, 1/4 tsp
Serving Size: 1 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user SABAYLIS.
Nutritional Info Amount Per Serving
- Calories: 188.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 36.5 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 12.1 g
- Protein: 9.2 g
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