Orange, Strawberry, Blueberry, Blackberry Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
2 Navel Oranges, peeled and sectioned7 medium frozen Strawberries (about a handful)1/4 cup frozen Blueberries (about a handful)1/4 cup frozen Blackberries (about a handful)1 oz Tampico Orange Peach Punch1 cup Honey flavored Greek Yogurt1 cup Vanilla frozen Greek Yogurt
Directions
Peel and section your oranges then place into the blender and blend until no chunks are left. Add all frozen berries and blend again until no chunks of fruit are left. Add Honey flavored Greek yogurt, vanilla frozen Greek yogurt and blend. Add enough Tampico Punch to make smooth and desired thickness, then blend until all ingredients are mixed.

Serving Size: 2 10-oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user BATES291.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 335.3
  • Total Fat: 12.1 g
  • Cholesterol: 37.5 mg
  • Sodium: 104.9 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 9.7 g

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