100 calorie Gluten Free Banana Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
2.5 cups rolled oats1 cup plain greek yogurt3/4 cup sugar substitute1.5 tsp baking powder.5 tsp baking soda2 ripe bananas1/8 cup flax seeds (optional)
Heat oven to 400F
use non-stick spray, or muffin liners
Place all ingredients except oats in a food processor (or blender if need be) and mix.
Add oats a little at a time to mix.
Pour into muffin liners
cook for 15-18mins
Serving Size: Makes 12 overflowing or a baker's dozen
Number of Servings: 13
Recipe submitted by SparkPeople user ABUCHWEITZ.
use non-stick spray, or muffin liners
Place all ingredients except oats in a food processor (or blender if need be) and mix.
Add oats a little at a time to mix.
Pour into muffin liners
cook for 15-18mins
Serving Size: Makes 12 overflowing or a baker's dozen
Number of Servings: 13
Recipe submitted by SparkPeople user ABUCHWEITZ.
Nutritional Info Amount Per Serving
- Calories: 91.3
- Total Fat: 1.1 g
- Cholesterol: 0.1 mg
- Sodium: 27.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.0 g
- Protein: 5.3 g
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