Herb Crusted Chicken with Cream Sauce

Name: Herb Crusted Chicken with Cream Sauce Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 4 boneless chicken breasts (6 oz each) pounded thin; .25 cup milk fat free; .5 cup panko bread crumbs; 1 tsp garlic powder; 1 tsp italian seasoning; 1 t dried chives; 3 Tbs butter; 3 cloves garlic minced; .5 cup chicken broth; 1 roma tomato seeded and chopped; 1 cup heavy cream; .5 cup grated parmesean cheese; 2 Tbs fresh basil minced; .25 ground pepper

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 boneless chicken breasts, (6 oz each) pounded thin.25 cup milk fat free.5 cup panko bread crumbs1 tsp garlic powder1 tsp italian seasoning1 t dried chives3 Tbs butter3 cloves garlic, minced.5 cup chicken broth1 roma tomato, seeded and chopped1 cup heavy cream.5 cup grated parmesean cheese2 Tbs fresh basil minced.25 ground pepper

Directions

Melt butter in large saute pan over medium heat. Mix panko, garlic powder, italian seasoning, and chives. Dredge chicken breast in milk then bread crumbs. Saute in butter for 3-4 minutes per side. Remove chicken from pan and keep warm. Add garlic to same pan and saute for 1 minute. Add broth. Bring to a boil, scraping brown bits from bottom of pan. Reduce to half. Add cream and tomato. Boil 1 minute. Turn down heat and add remaining ingredients. Cook for another 3 minutes. To serve, pour sauce over chicken.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JPARMEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 485.6
Total Fat: 30.0 g
Cholesterol: 174.8 mg
Sodium: 496.4 mg
Total Carbs: 9.5 g
Dietary Fiber: 0.6 g
Protein: 44.6 g

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