Tropical Green Smoothie

Name: Tropical Green Smoothie Recipe
Yield: 1
Ingredients: 1 1/2 cup Fresh Kale chopped; 1 cup Frozen Tropical Fruit blend; 1 Bananna; 1 cup water

Number of Servings: 1

Ingredients

1 1/2 cup Fresh Kale, chopped1 cup Frozen Tropical Fruit blend1 Bananna1 cup water

Directions

Blend all ingredients in high speed blender until smooth

Serving Size: Makes 1 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KKLUESNER1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 161.0
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 386.3 mg
Total Carbs: 35.3 g
Dietary Fiber: 8.5 g
Protein: 7.2 g

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