Apple Cinnamon Steel Cut Oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 c. steel cut oats8 c. skim milk1 c. brown sugar5 medium apples, skinned and cored (chopped into 1/2 inch cubes)1 Tbsp cinnamon1 Tbsp vanilla extractcooking spray
Liberally spray your crockpot with cooking spray. Core and skin the apples, then cut them into cubes (about 1/2 inch). Put all ingredients into large crock pot and stir. Set the crock pot to low. Put the lid on and do not take off for 7 hours. store in an air tight container. Enjoy!
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user STRIVE4BALANCE1.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user STRIVE4BALANCE1.
Nutritional Info Amount Per Serving
- Calories: 309.8
- Total Fat: 2.5 g
- Cholesterol: 3.9 mg
- Sodium: 111.0 mg
- Total Carbs: 71.7 g
- Dietary Fiber: 5.4 g
- Protein: 11.7 g
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