Slow Cooker Black Bean Soup

Name: Slow Cooker Black Bean Soup Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 16
Ingredients: 5 cans Black beans; 1 can Rotel tomatoes; 32 oz box of Organic Vegetable broth; 2 onions diced; 4 stalks celery diced; 2 cups bell pepper diced; 3 cloves garlic minced or grated; 2 tbsp Extra version Olive Oil; 3 tbsp cumin; 1 tsp crushed red pepper

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 16

Ingredients

5 cans Black beans1 can Rotel tomatoes32 oz box of Organic Vegetable broth2 onions diced4 stalks celery diced2 cups bell pepper diced3 cloves garlic minced or grated2 tbsp Extra version Olive Oil3 tbsp cumin1 tsp crushed red pepper

Directions

Saute the vegetables in 2 tbsp olive oil until translucent. Add to crock pot or dutch oven. Add the remaining ingredients. Cook on high in crock pot for 4 hours, or simmer on low in dutch oven for 4 hours to blend flavors

Serving Size: Makes 16 - 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user SMOHME.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 277.7
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 1,542.1 mg
Total Carbs: 54.9 g
Dietary Fiber: 14.0 g
Protein: 15.6 g

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