Cocoa banana baked oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 mashed banana1.5 c. applesauce1 c. vanilla soymilk1/4 c. brown sugar1/4 c. cocoa powder1/2 c. slivered almonds2 c. old fashioned oatmeal1 t. baking powder
Preheat oven to 350
Mix wet ingredients, add dry ingredients.
Pour into muffin tins.
Bake for 35 minutes
Serving Size: makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user COBALTFIEND.
Mix wet ingredients, add dry ingredients.
Pour into muffin tins.
Bake for 35 minutes
Serving Size: makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user COBALTFIEND.
Nutritional Info Amount Per Serving
- Calories: 162.5
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 15.4 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 4.2 g
- Protein: 4.5 g
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