White Chicken Enchiladas with spinach

Name: White Chicken Enchiladas with spinach Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 1 Lb. Boneless/Skinless Chicken Breast cooked and shredded; 2c. fresh spinach chopped; 8 Xtreme Wellness Tortillas; 2 Tbsp. Butter; 2 Tbsp. Flour; 2c. Chicken Broth; 1c. Fage 0% Plain Yogurt; 1 - 7oz. can chopped green chilies; 1/4 tsp. Garlic Powder; 1/4 tsp. Chili Powder; 1/2 tsp. Onion Powder; 1.5 c. Mexican 2% Cheese Shredded

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 Lb. Boneless/Skinless Chicken Breast, cooked and shredded2c. fresh spinach, chopped8 Xtreme Wellness Tortillas2 Tbsp. Butter2 Tbsp. Flour2c. Chicken Broth1c. Fage 0% Plain Yogurt1 - 7oz. can chopped green chilies1/4 tsp. Garlic Powder1/4 tsp. Chili Powder1/2 tsp. Onion Powder1.5 c. Mexican 2% Cheese, Shredded

Directions

Mix together shredded chicken, spinach, and 1 c. of the cheese. Divide evenly among the 10 tortillas roll and place seam side down in a 9X9 baking dish. Make a roux with the butter and flour. Add the chicken broth and cook until thickened. Take off heat and add the yogurt, chilies and seasonings. Pour sauce over enchiladas, top with remaining 1/2 c. cheese and bake at 350 degrees for 30 minutes.

Serving Size:�Makes 8 enchiladas (1 enchilada per serving)

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 341.6
Total Fat: 11.1 g
Cholesterol: 73.8 mg
Sodium: 1,050.0 mg
Total Carbs: 20.1 g
Dietary Fiber: 9.3 g
Protein: 34.1 g

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