Egg Bake with Smoked Salmon, Spinach & Hashbrowns

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2 Large Eggs4 Large Egg whites6 oz Wegmans Organic Food You Feel Good About Ham, Uncured, Fully Cooked, Presliced, chopped (Gluten free)1 small red bell pepper, chopped2 cups Cheddar or Colby Cheese, Low Fat, shredded1 medium onion, chopped2 cup Milk, nonfat3 tbsp King Arthur Flour Gluten Free Flour, Multi-Purpose3 cups hash browns, frozen, shredded1 tsp baking soda1/4 tsp pepper, or more for taste1/4 tsp salt5 sprays (about) Pam all natural original cooking spray
Directions
Preheat oven to 400 degrees Fahrenheit

Spray 13x9 inch (3quart) glass baking dish with cooking spray

In a skillet saute smoked salmon, spinach and onion for 5 - 8 minutes in water or vegetable broth.

Mix salmon, spinach, onions, potatoes and 1 cup of cheese. Spread out in baking dish.

In a small to medium bowl mix eggs, flour, baking soda, milk and pepper. Pour over top salmon and hash brown mix in baking dish.

Cover top with foil.

Bake for 20 minutes. Take foil off and sprinkle with remaining cheese. Bake about 10 minutes longer without foil or until cheese is melted.

Let stand for 5 minutes.

Serve with a slice of whole grain toast and low sugar fruit.

Enjoy!

Serving Size:�12

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 184.8
  • Total Fat: 6.3 g
  • Cholesterol: 158.7 mg
  • Sodium: 674.2 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.8 g

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