BFC 3/1 Hawaiian pizza

  • Number of Servings: 8
Ingredients
*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup (remove)Ham, regular (11% fat), 1 cup, diced (remove)*Cheese-Kraft shredded-Cheddar & Montery Jack, 0.5 cup (remove)Tomato Sauce, .5 cup (remove)Bagel Slenders, whole wheat by Eating Right, 4 serving (remove)
Directions


Serving Size: 1 pizza (half a bagel)

Number of Servings: 8

Recipe submitted by SparkPeople user ASARIEL_BOUND.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 120.6
  • Total Fat: 4.6 g
  • Cholesterol: 15.9 mg
  • Sodium: 461.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.2 g

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