Crock-Pot Chicken & Veggies with Glucomannan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 diced chicken breast halves 4 cups very hot water1 cup of mushrooms 1/2 cup chopped onions1-cup diced celery1-teaspoon pepper˝ teaspoon cayenne pepper1 tablespoon Chia seeds1/4-tablespoon glucomannan1 cup of cold water
Place thawed chicken into crock-pot or slow cooker. Pour in 4cups of very hot water. Add vegetables. In a medium bowl, mix all the other ingredients together and as you pour in the one-cup of cold water… stir very fast for thirty seconds and then pour into the crock-pot. Stir for one more minute. Cover and cook at low setting 6-8 hours or higher setting for 4-6 hours
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MADAMZGAUDERY.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MADAMZGAUDERY.
Nutritional Info Amount Per Serving
- Calories: 1,035.0
- Total Fat: 55.0 g
- Cholesterol: 371.2 mg
- Sodium: 399.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.9 g
- Protein: 122.7 g
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