Spinach and Mushroom Quiche, crustless

Name: Spinach and Mushroom Quiche, crustless Recipe
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 6
Ingredients: 1 T. butter; 1 small onion; 3 cloves garlic; 8 oz. mushrooms; 16 oz. fresh spinach chopped; 4 oz. feta cheese (can used herbed); 4 oz. cheddar cheese grated; 4 eggs beaten; 1 cup whole milk; salt and pepper

Minutes to Prepare: 20
Minutes to Cook: 50

Number of Servings: 6

Ingredients

1 T. butter1 small onion3 cloves garlic8 oz. mushrooms16 oz. fresh spinach, chopped4 oz. feta cheese (can used herbed)4 oz. cheddar cheese, grated4 eggs, beaten1 cup whole milksalt and pepper

Directions

Saute onion and garlic in butter. Remove and set aside. Then saute mushrooms, and add spinach and cook until wilted and tender. Whisk together eggs and milk in large bowl. Add spinach, cheeses, and onion and garlic mixture. Spoon into a glass pie plate sprayed with Pam. Bake for about 50 minutes at 375 degrees. Cool about 15 minutes before serving.

Serving Size: makes 6 slices, main dish servings

Number of Servings: 6

Recipe submitted by SparkPeople user SRYHANEN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 246.4
Total Fat: 17.3 g
Cholesterol: 169.2 mg
Sodium: 466.5 mg
Total Carbs: 8.3 g
Dietary Fiber: 2.4 g
Protein: 16.4 g

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