Hungry Girl To The Max: Kickin' Buttermilk Faux-Fried Chicken
- Number of Servings: 4
Ingredients
Directions
*Buttermilk - 2% reduced fat, .66 cup (remove) Paprika, .25 tsp (remove) *Chicken Breast Perdue Frozen 1-serving=4 oz., 4 serving (remove) Fiber One Cereal, 0.66 cup (1 serving) (remove) *365 Brand Panko Bread Crumbs, 0.66 cup (remove)
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Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user IAMZBEE.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user IAMZBEE.
Nutritional Info Amount Per Serving
- Calories: 174.6
- Total Fat: 2.3 g
- Cholesterol: 63.3 mg
- Sodium: 357.3 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 5.0 g
- Protein: 25.0 g
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