Chocolate Milkshake (made with Milk-alternative)

Name: Chocolate Milkshake (made with Milk-alternative) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: milk or milk-alternative (with added calcium) 1 litre; splends 3 tbsp; cocoa powder 4.3 tbsp; flavouring of your choice (not required)

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

milk or milk-alternative (with added calcium), 1 litresplends, 3 tbspcocoa powder, 4.3 tbspflavouring of your choice (not required)

Directions

blend all ingredients together with a regular or hand blender.

Serving Size: makes 5*200ml servings.

Number of Servings: 5

Recipe submitted by SparkPeople user ALIPIXIE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 132.6
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 9.0 mg
Total Carbs: 28.0 g
Dietary Fiber: 1.5 g
Protein: 1.3 g

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