LJF Veggie Drawer Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 T. olive oil1/2 c. celery chop1/2 c. carrots chop1 c. onion chop1 c. zucchini chop1 c. summer squash chop1 c. broccali slaw2 cloves garlic mince1 qt. chicken stock1 can drained pinto beans
Saute onion, celery, and carrots in 2 T. olive oil until beginning to soften. Add squashes and garlic. Saute 3 or 4 minutes. Add stock and slaw. Bring to boil. Cover and simmer 20 minutes. Add beans. Simmer 10 more minutes. Season with salt and pepper to taste.
Serving Size: makes 9 one cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user LFRACEK.
Serving Size: makes 9 one cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user LFRACEK.
Nutritional Info Amount Per Serving
- Calories: 131.3
- Total Fat: 4.0 g
- Cholesterol: 2.7 mg
- Sodium: 588.1 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 4.9 g
- Protein: 5.5 g
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