Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy

  • Number of Servings: 2
Ingredients
5 cups of air-popped popcorn2 tspn white cheddar popcorn seasoning.25 tsp ground red cayenne pepper (season to taste- a little goes a long way!)4+ short sprays of butter flavored cooking spray/(Butter Flavored Pam)Salt to taste
Directions
1) air pop popcorn. (either use an air popper, or microwave popcorn kernels in a paper bag)

2) While the popcorn is still warm, pour popcorn into a large bowl, big enough to easily spread out the popcorn.

3) Spray lightly with butter flavored spray, quickly turning the popcorn to coat. Sprinkle cheddar powder and cayenne pepper. stir or shake to coat.

Spray again if more butter flavor is needed. add more seasoning or salt to taste.


Serving Size: two, 2.5 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user PURPLEBIFF.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 85.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.9 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.4 g

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