spicy indian moong dal

Name: spicy indian moong dal Recipe
Yield: 1

Number of Servings: 1

Ingredients

Directions

Serving Size: makes 10 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MANWETAKI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,111.2
Total Fat: 64.6 g
Cholesterol: 0.0 mg
Sodium: 2,647.0 mg
Total Carbs: 109.0 g
Dietary Fiber: 35.2 g
Protein: 33.3 g

More Recipes Like This

TIME0

CALS118

(49 ratings)

Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.Submitted by: ARCHANASKUTHE

CALORIES 118.2 FAT 3.9 PROTEIN 3.3 CARBS 21.5 FIBER 4.1

TIME40

CALS126

(7 ratings)

Curried Lentil and Brown Rice Salad (or Side Dish)

Submitted by: MISSJCISRUNNING

CALORIES 126 FAT 0.9 PROTEIN 5 CARBS 25.7 FIBER 5.6

TIME0

CALS195

(9 ratings)

Chickpea Curry

Submitted by: SKAMENTZ

CALORIES 195.3 FAT 5.5 PROTEIN 7.4 CARBS 31 FIBER 6.7

TIME60

CALS120

(40 ratings)

Carrot-Ginger Soup

This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right. Submitted by: EHD630

CALORIES 120.1 FAT 3.1 PROTEIN 4.5 CARBS 19.1 FIBER 4.1

TIME15

CALS122

(7 ratings)

Mushroom Mutter Sabji

Submitted by: VIRGO2008

CALORIES 121.9 FAT 7.8 PROTEIN 3.4 CARBS 12.3 FIBER 3.5

Member Reviews