Gluten Free Nut Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 45
Ingredients
8 cups Gluten Free Rolled Oats1 cup Flax Seeds (Whole)1/4 lb Pecans1/3 lb Walnuts1/3 lb Sunflower Seeds (Raw)1 Tbsp Cinnamon (Ground)12 Tbsp Agave Nectar (Light)8 Tbsp Brown Rice Syrup2 Tbsp Vegetable Oil1/4 lb Almond Slivers (Toasted w/salt)You will need an extra large bowl, 2 large cookie sheets, parchment paper, spatula, timer.
Pre-heat oven to 325 and place parchment paper on cookie sheets.
In bowl, combine dry ingredients, mix well. Add wet ingredients and stir until all dry ingredients are well coated.
Pour half of the mixture into each pan and spread with spatula over parchment paper.
Bake for 10-12 minutes, remove from oven, stir and re-spread and bake for another 8-10 minutes until a light golden brown.
Let cool completely before storing in an airtight container. You can easily sub brown sugar for the agave nectar and honey for the brown rice syrup.
Serving Size: Makes est. 45 - 2oz servings
Number of Servings: 45
Recipe submitted by SparkPeople user THEREDSTROKES.
In bowl, combine dry ingredients, mix well. Add wet ingredients and stir until all dry ingredients are well coated.
Pour half of the mixture into each pan and spread with spatula over parchment paper.
Bake for 10-12 minutes, remove from oven, stir and re-spread and bake for another 8-10 minutes until a light golden brown.
Let cool completely before storing in an airtight container. You can easily sub brown sugar for the agave nectar and honey for the brown rice syrup.
Serving Size: Makes est. 45 - 2oz servings
Number of Servings: 45
Recipe submitted by SparkPeople user THEREDSTROKES.
Nutritional Info Amount Per Serving
- Calories: 158.5
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 16.4 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.5 g
- Protein: 3.9 g
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