Garam Masala Chicken Scramble
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
a splash of olive oilcouple pinches of salt1 1/2 teaspoons garam masala spice blend1 medium onion, halved and cut into thin slices1/2 medium bulb fennel, cut into very thin slices1/4 cup dried cranberries, chopped9 ounces of chicken breast no skin tenders, chopped1/4 cup chopped cilantro1/3 cup pistachios, chopped
Add the olive oil to a big pot over med-high heat. Stir in the garam masala, and then quickly add the onions and fennel.
Stir in onions and salt and cook until the onions soften, just a minute or two. Now it's up to you in regards to how long you'd like to let the onions cook - it you are in a rush, just cook them for a few minutes until they soften. If you have a bit more time, let them start to caramelized and darken. Stir in the cranberries, cook them for thirty seconds and add the chicken. Stir and stir to combine the chicken with the other ingredients. Remove from the heat and stir in the cilantro and pistachios. Taste and add more salt if needed.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user GABBYTXGIRL.
Stir in onions and salt and cook until the onions soften, just a minute or two. Now it's up to you in regards to how long you'd like to let the onions cook - it you are in a rush, just cook them for a few minutes until they soften. If you have a bit more time, let them start to caramelized and darken. Stir in the cranberries, cook them for thirty seconds and add the chicken. Stir and stir to combine the chicken with the other ingredients. Remove from the heat and stir in the cilantro and pistachios. Taste and add more salt if needed.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user GABBYTXGIRL.
Nutritional Info Amount Per Serving
- Calories: 199.0
- Total Fat: 7.8 g
- Cholesterol: 37.0 mg
- Sodium: 348.2 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.7 g
- Protein: 17.1 g
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