Garden Vegetable Barley soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 1/2 c. chopped fresh cauliflower1 1/2 c. diced zucchini squash - abt. 1 medium1 1/2 c. diced summer squash - abt. 1 medium1 c. carrots peeled and chopped or baby carrots1/2 medium green bell pepper diced1/2 medium red bell pepper diced1 can petite diced tomatoes1 can vegetable broth2 1/2 cups water1 1/2 tbs. kosher salt1 clove fresh garlic minced1 cup quick cooking barley
Put all ingredients except barley in a crock pot. Let cook about 3 hours on high or 4 hours on low. Stir occasionally.
Add Barley the last 1/2 hour of cooking.
Serving Size: Makes 10, 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PROCOOK7.
Add Barley the last 1/2 hour of cooking.
Serving Size: Makes 10, 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PROCOOK7.
Nutritional Info Amount Per Serving
- Calories: 49.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 928.9 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.7 g
- Protein: 1.6 g
Member Reviews