Tamale pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Serving Size: makes 6 servings
Ingredients:Canned Tomatoes, 1.50 cup Cheddar or Colby Cheese, Low Fat, 3 oz Yellow Cornmeal, .50 cup *Old El Paso Fajita Seasoning Mix, 12 tsp Elk Meat, 16 oz *Whole Wheat Flour, 0.5 cup *Kroger Kidney or Pinto bean canned, 1.5 cup Chipotle peppers in adobo sauce, 5 serving Western Family Canned Green Chilis, 4 serving Honey, 1 tbsp egg 2 butter 1/3 cup
Serving Size: makes 6 servings
Nutritional Info Amount Per Serving
- Calories: 413.9
- Total Fat: 12.6 g
- Cholesterol: 133.4 mg
- Sodium: 788.8 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 8.3 g
- Protein: 34.8 g
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