Beef Stroganoff

Name: Beef Stroganoff Recipe
Yield: 4
Ingredients: Beef top sirloin 12 oz (remove); *Canola Oil 1 tbsp (remove); Mushrooms canned 1 cup (remove); Onions raw .5 cup chopped (remove); *Ketchup Heinz 1 tbsp (remove); Garlic 1 clove (remove); Yogurt plain low fat .5 cup (8 fl oz) (remove); White Rice long grain 3 cup (remove

Number of Servings: 4

Ingredients

Beef, top sirloin, 12 oz (remove)*Canola Oil, 1 tbsp (remove)Mushrooms, canned, 1 cup (remove)Onions, raw, .5 cup, chopped (remove)*Ketchup, Heinz, 1 tbsp (remove)Garlic, 1 clove (remove)Yogurt, plain, low fat, .5 cup (8 fl oz) (remove)White Rice, long grain, 3 cup (remove

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user JONMCKENZIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 403.0
Total Fat: 11.5 g
Cholesterol: 77.5 mg
Sodium: 301.7 mg
Total Carbs: 40.6 g
Dietary Fiber: 2.0 g
Protein: 32.6 g

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