Bavarian Beef

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4.6 of 5 (13)

Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 249.3

Total Fat: 5.7 g
Cholesterol: 64.6 mg
Sodium: 372.6 mg
Total Carbs: 21.5 g
Dietary Fiber: 5.1 g
Protein: 29.3 g

View full nutritional breakdown of Bavarian Beef calories by ingredient

Introduction

This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct. This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct.

Minutes to Prepare: 10

Minutes to Cook: 120

Number of Servings: 5

Ingredients

1-1/4 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces

1 large onion, thinly sliced

1-1/2 cup water

3/4 teaspoon caraway seeds

1/2 teaspoon salt

1/8 teaspoon black pepper

1 bay leaf

1/4 cup white vinegar

1 tablespoon sugar

1 head red cabbage, cut into 4 wedges

1/4 cup crushed gingersnaps

Directions

1. Brown meat in oil in a heavy skillet. Remove meat and saut� onion in remaining oil until golden. Return meat to skillet. Add water, caraway seeds, salt, pepper, and bay leaf. Bring to a boil. Reduce heat, cover and simmer 1-1/4 hours.

2. Add vinegar and sugar; stir. Place cabbage on top of meat. Cover and simmer 45 minutes more.

3. Arrange meat and cabbage on a platter and keep warm. Strain drippings and skim off fat. Add enough water to drippings to yield 1 cup of liquid. Return to skillet with gingersnap crumbs. Cook and stir until thickened and mixture boils. Serve with meat and vegetables.

Yield: 5 servings--Serving Size: 5 oz

Number of Servings: 5

Recipe submitted by SparkPeople user BEHAPPY0201.