Bavarian Beef

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Bavarian Beef

4.7 of 5 (9)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 249.3
  • Total Fat: 5.7 g
  • Cholesterol: 64.6 mg
  • Sodium: 372.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 29.3 g

View full nutritional breakdown of Bavarian Beef calories by ingredient
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Introduction

This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct. This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct.
Number of Servings: 5

Ingredients

    1-1/4 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces

    1 large onion, thinly sliced

    1-1/2 cup water

    3/4 teaspoon caraway seeds

    1/2 teaspoon salt

    1/8 teaspoon black pepper

    1 bay leaf

    1/4 cup white vinegar

    1 tablespoon sugar

    1 head red cabbage, cut into 4 wedges

    1/4 cup crushed gingersnaps

Directions

1. Brown meat in oil in a heavy skillet. Remove meat and saut´┐Ż onion in remaining oil until golden. Return meat to skillet. Add water, caraway seeds, salt, pepper, and bay leaf. Bring to a boil. Reduce heat, cover and simmer 1-1/4 hours.

2. Add vinegar and sugar; stir. Place cabbage on top of meat. Cover and simmer 45 minutes more.

3. Arrange meat and cabbage on a platter and keep warm. Strain drippings and skim off fat. Add enough water to drippings to yield 1 cup of liquid. Return to skillet with gingersnap crumbs. Cook and stir until thickened and mixture boils. Serve with meat and vegetables.

Yield: 5 servings--Serving Size: 5 oz


Number of Servings: 5

Recipe submitted by SparkPeople user BEHAPPY0201.

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Awesome, easy. A great dish to make on a Fall Saturday. - 10/23/10

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  • Incredible!
    1 of 1 people found this review helpful
    This was a hit with my whole family. My picky eater son even loved this. Best Sunday dinner ever and it was so easy!!! - 9/23/12

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  • Incredible!
    1 of 1 people found this review helpful
    Great recipe! Easy to make and sooooo delicious. - 6/28/11

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  • Incredible!
    1 of 1 people found this review helpful
    I made this a few day's ago and it was awesome I will be making it for a long time to come!!! - 12/28/10

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  • Very Good
    1 of 1 people found this review helpful
    will make this again everyone liked it and said it was a keeper - 10/27/09

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