Lentil Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pie crust, frozen, ready-to-bake, 1 crust, single 9" Olive Oil, 1 tbspOnion,1 medium (chopped)Garlic, 1 clove (chopped)Carrots,1 large (chopped)Celery, 1 stalk (chopped)Lentils, 2.25 cup (cooked)Stewed Tomatoes, 1.5 cupSesame Seeds, 2 tbsp (toasted)Capers, canned, 2 tbsp, drainedSavory, ground, .5 tsp Cheddar Cheese, .75 cup, shredded
In a saucepan, fry onions in the oil.
Add all other ingredients except cheese. Heat on medium and let reduce.
Pour into the pie shell. Spread cheese on top.
Bake in an oven at 350F for 20 min.
Serving Size: Makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user HFEATHERINA.
Add all other ingredients except cheese. Heat on medium and let reduce.
Pour into the pie shell. Spread cheese on top.
Bake in an oven at 350F for 20 min.
Serving Size: Makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user HFEATHERINA.
Nutritional Info Amount Per Serving
- Calories: 479.0
- Total Fat: 23.7 g
- Cholesterol: 22.2 mg
- Sodium: 699.1 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 12.0 g
- Protein: 19.1 g
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