Parmesan Italian five bean salad

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
Beans, pinto (1) 16 ounce can, drainedBeans, black (1) 16 ounce can, drainedBeans, green cut, (1) 16 ounce can, drainedBeans, red kidney, (1) 16 ounce can, drainedBeans, Garbanzo (chickpeas), (1) 16 ounce can, drainedFat Free Parmesan Italian dressing, 8 ounces (about one half of a bottle or enough for personal taste)
Directions
Place open, drained cans of beans into a plastic or glass large bowl. Pour dressing over beans and stir well. Place in refrigerator for at least one hour, but my family likes it best when refrigerated over night. Serve as side dish to any meal.

Serving Size: Makes approx. 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MEEMAH2013.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 202.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 701.2 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 10.3 g
  • Protein: 9.9 g

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