Boca Chicken Burger on Whole Wheat Bread Slices
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Serving Size: Makes 1 Sandwhich
Number of Servings: 1
Recipe submitted by SparkPeople user XAVIA_2004.
Bread, whole wheat (including toast), 2 slice (remove) *Boca Chik'n Patties Original (Breaded), 1 serving (remove) Iceberg Lettuce (salad), 1 leaf, medium (remove) *Tomatoes, red, ripe, raw, year round average, 1 slice, thin/small (remove) Onions, raw, 1 slice, thin (remove) *Ketchup, Heinz, .2 tbsp (remove) Yellow Mustard, .2 tsp or 1 packet (remove) Mozzarella Cheese, part skim milk, .1 oz (remove)
Serving Size: Makes 1 Sandwhich
Number of Servings: 1
Recipe submitted by SparkPeople user XAVIA_2004.
Nutritional Info Amount Per Serving
- Calories: 436.5
- Total Fat: 11.5 g
- Cholesterol: 1.6 mg
- Sodium: 810.3 mg
- Total Carbs: 65.2 g
- Dietary Fiber: 8.1 g
- Protein: 19.8 g
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