pasta and vegetables salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Pasta, cooked, 3.5 oz(remove)Mushrooms, canned, 120 grams(remove)Romaine Lettuce (salad), 4 inner leaf(remove)Feta Cheese, 50 grams(remove)Green Peppers (bell peppers), 150 grams(remove)Onions, raw, 1 small(remove)*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"(remove)*Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes(remove)Black Olives, 5 jumbo(remove)*Extra Virgin Olive Oil, 1 tbsp(remove)Parmesan Cheese, grated, 1 tbsp(remove)*Balsamic Vinegar, 1 tbsp(remove)Garlic, 3 cloves(remove)Basil, 1 tbsp(remove)Oregano, ground, 1 tbsp(remove)Yellow Mustard, 1 tsp or 1 packet(remove)
mix all liquid and spice ingredients then toss in pasta and diced vegetables
Serving Size: makes 5 1-cup servinges
Number of Servings: 5
Recipe submitted by SparkPeople user FLEURETTEEID.
Serving Size: makes 5 1-cup servinges
Number of Servings: 5
Recipe submitted by SparkPeople user FLEURETTEEID.
Nutritional Info Amount Per Serving
- Calories: 174.7
- Total Fat: 6.5 g
- Cholesterol: 16.3 mg
- Sodium: 314.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.2 g
- Protein: 6.6 g
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