HCG P2 Chicken Soup

Name: HCG P2 Chicken Soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3
Ingredients: 300 g small cubed chicken breast; 3 cups shredded cabbage; 1 cup sliced onion; 1/2 cup celery; 4 cups low fat low sodium chicken broth; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp poultry seasoning; 1/2 tsp sage; 1 tbs parsley flakes; 1 cup fresh baby spinach

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 3

Ingredients

300 g small cubed chicken breast3 cups shredded cabbage1 cup sliced onion1/2 cup celery4 cups low fat, low sodium chicken broth1 tsp garlic powder1 tsp onion powder1 tsp poultry seasoning1/2 tsp sage1 tbs parsley flakes1 cup fresh baby spinach

Directions

Heat 1 cup of the broth in a large saucepan. Bring to the boil and add onion, celery,cabbage and spices. Add remaining stock and bring to a simmer. Add chicken and spinach, continue at a simmer for 20 min.

Serving Size:�Makes 3 servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 197.4
Total Fat: 3.2 g
Cholesterol: 61.8 mg
Sodium: 913.5 mg
Total Carbs: 13.9 g
Dietary Fiber: 4.1 g
Protein: 29.0 g

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