Vegetable juice carrots,beets, cucumber,lemon,ginger,apple

Name: Vegetable juice carrots,beets, cucumber,lemon,ginger,apple Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Ingredients: Carrots raw 3 small (5-1/2 long); Beets fresh 1 beet (2 dia); Cucumber (with peel) 1 cucumber (8-1/4); *Lemon Juice 3 fl oz; Ginger Root 5 slices (1 dia); Apples fresh 1 medium (2-3/4 dia) (approx 3 per l

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 3

Ingredients

Carrots, raw, 3 small (5-1/2" long)Beets, fresh, 1 beet (2" dia)Cucumber (with peel), 1 cucumber (8-1/4")*Lemon Juice, 3 fl ozGinger Root, 5 slices (1" dia)Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l

Directions

Extract juice and serve

Serving Size: 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user SAM88SAM.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 83.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 58.5 mg
Total Carbs: 20.5 g
Dietary Fiber: 4.4 g
Protein: 1.9 g

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