Simple Cinnamon Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 slices Sara Lee 100% whole wheat, 45 cal3 eggs1/2 cup skim milk (maybe a little less)1T Cinnamon1T Vanilla extract3 Splenda packets, or sugar equivalent
Mix all ingredients in a shallow bowl
Spray a frying pan or electric griddle with non-stick spray
Heat to med/low
Dip each bread slice in batter, covering both sides but not making them too soggy
Place bread in pan and cook for about 3-4 minutes per side
Top with the traditional butter and syrup for french toast, or go with natural applesauce, peanut butter, or fresh fruit for a healthier option!
Leftovers go great in a toaster, make a microwave egg muffin next day, or quick breakfast on the go.
Serving Size: Makes 3, two slice servings
Spray a frying pan or electric griddle with non-stick spray
Heat to med/low
Dip each bread slice in batter, covering both sides but not making them too soggy
Place bread in pan and cook for about 3-4 minutes per side
Top with the traditional butter and syrup for french toast, or go with natural applesauce, peanut butter, or fresh fruit for a healthier option!
Leftovers go great in a toaster, make a microwave egg muffin next day, or quick breakfast on the go.
Serving Size: Makes 3, two slice servings
Nutritional Info Amount Per Serving
- Calories: 192.7
- Total Fat: 5.6 g
- Cholesterol: 185.8 mg
- Sodium: 302.2 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 6.2 g
- Protein: 13.7 g
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