Fresh Summer Garden Sandwich

Name: Fresh Summer Garden Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 pocket pita; 1/2 ripe tomato; 1 small banana pepper (hot); 1.5 tbsp light mayonnaise; 3 slices of raw onion

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 pocket pita1/2 ripe tomato1 small banana pepper (hot)1.5 tbsp light mayonnaise3 slices of raw onion

Directions

Open the pocket pita. Spread the mayonnaise inside. Put the thinly sliced, garden fresh tomatoes, onion and hot banana peppers in the pocket. Makes 1 vegetarian sandwich.

This sandwich is delicious and you will be craving one every day of the summer!

Number of Servings: 1

Recipe submitted by SparkPeople user NASUTI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.2
Total Fat: 8.6 g
Cholesterol: 7.9 mg
Sodium: 514.1 mg
Total Carbs: 43.6 g
Dietary Fiber: 3.9 g
Protein: 7.2 g

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