Switch-It-Up Vegan Breakfast Cookie

Name: Switch-It-Up Vegan Breakfast Cookie Recipe
Prep time: 20 min
Cook time: 13 min
Total time: 33 min
Yield: 13
Ingredients: 3/4 Cup Rolled Oats; 1/3 Cup Applesauce; 1/3 Cup Mashed Bananas; 1/2 Peanut Butter; 1/2 Teaspoon Vanilla; 1/8 Teaspoon Salt; 2 Table Spoons Honey; A few Table spoons of nuts or fruit.

Minutes to Prepare: 20
Minutes to Cook: 13

Number of Servings: 13

Ingredients

3/4 Cup Rolled Oats1/3 Cup Applesauce1/3 Cup Mashed Bananas1/2 Peanut Butter1/2 Teaspoon Vanilla1/8 Teaspoon Salt2 Table Spoons HoneyA few Table spoons of nuts or fruit.

Directions

Mix the bananas, apple sauce, and peanut butter. Then add the rest of the ingredients. Bake at 350 for 10-15 minutes. For soft cookies lightly brown, for crunchy cookies bake until darker brown.

Serving Size: Makes 13 small cookies (nutritional info valid for small size)

Number of Servings: 13

Recipe submitted by SparkPeople user JACLYNJOY77.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 92.5
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 26.6 mg
Total Carbs: 11.1 g
Dietary Fiber: 1.5 g
Protein: 2.5 g

More Recipes Like This

TIME5

CALS31

(5 ratings)

Layered Salsa & Hummus Party Dip

This dip is so easy but looks fancy. Experiment with different colored peppers and flavors of salsa and hummus to change up each batch. Submitted by: CHEF_MEG

CALORIES 30.8 FAT 1.4 PROTEIN 1.2 CARBS 3.6 FIBER 1

TIME40

CALS249

(93 ratings)

Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by: STEPFANIER

CALORIES 248.9 FAT 9.4 PROTEIN 7.6 CARBS 35.9 FIBER 6.3

TIME0

CALS432

(9 ratings)

"Sick" smoothie

I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand! Submitted by: SUDZGIRL

CALORIES 432.4 FAT 12.2 PROTEIN 6.3 CARBS 77.3 FIBER 5.9

TIME75

CALS128

(5 ratings)

Mandazi

Mandazi is an East African donut. They are not as sweet American donuts and do not have frosting or glazing.Submitted by: ZABINAS

CALORIES 128.4 FAT 5.1 PROTEIN 2 CARBS 19 FIBER 0.7

TIME6

CALS82

(86 ratings)

Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: STEPFANIER

CALORIES 81.5 FAT 6.7 PROTEIN 1.1 CARBS 6 FIBER 3.4

Member Reviews