stuffed pepper soup

Name: stuffed pepper soup Recipe
Yield: 10
Ingredients: red bell peppers; lean ground beef or turkey; diced tomatoes; tomato sauce; chicken broth; beef broth; brown rice; optional: onions garlic

Number of Servings: 10

Ingredients

red bell pepperslean ground beef or turkeydiced tomatoestomato saucechicken brothbeef brothbrown riceoptional: onions, garlic

Directions

Brown beef, put everything in crockpot, cook on low for 6 hours.

Serving Size: makes ten 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SMARTBLONDE8302.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 134.4
Total Fat: 5.6 g
Cholesterol: 28.2 mg
Sodium: 828.0 mg
Total Carbs: 10.5 g
Dietary Fiber: 1.6 g
Protein: 10.4 g

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